Exercise, Wellbeing & Health
| Day | Time | ||
|---|---|---|---|
| Other | Better Sleep & Relaxation Workshop | Sunday | 10.00 am - 4.00 pm |
| Bonsai Introduction Workshop | Saturday | 9.00am - 1.00pm | |
| Chiball Exercise | Thursday | 8.00 - 9.00 pm | |
| Dehydration Demonstration and Tasting | Saturday | 1.30 - 3.00 pm | |
| Discover Your Purpose | Tuesday | 7.00 - 9.00pm | |
| Easy Stretching and Chair Yoga | Monday | 1.30 - 3.00 pm | |
| How to be Single | Friday | 10.00 am - 12.00 pm | |
| Introduction to Reflexology Workshop | Saturday | 9.00 am - 4.00 pm | |
| Mandala Drawing Introduction | Friday | 6.15 - 8.15 pm | |
| Mindfulness for Health | Monday | 6.00 - 8.00 pm | |
| Nature Journaling for Beginners | Saturday | 12.30 - 2.30 pm | |
| Reiki Level 1 Workshop | Saturday | 10.00 am - 4.00 pm | |
| Reiki Level 2 Workshop | Saturday | 10.00 am - 4.00 pm | |
| Self Hypnosis for Relaxation and Results Workshop | Saturday | 10.00 am - 4.00 pm | |
| Tai Chi Yang Style | Friday | 1.00 - 2.00 pm | |
| The Ronnie Gardiner Method | Tuesday | 2.00 - 3.00 pm | |
| Wellbeing through Creativity | Thursday | 6.00 - 8.00 pm | |
| Zentangle First Time Taster | Monday | 6.30 - 8.30 pm | |
| Yoga | Easy Stretching and Chair Yoga | Monday | 1.30 - 3.00 pm |
| Yoga | Multiple Options | Various |