A course of yoga flexibility movements, postures (Asana) and breathing exercises (Pranayama) followed by relaxation.

Yoga has been designed to improve your flexibility and posture with traditional hatha yoga knowledge.

Each week you will learn the sequence, variations of poses and breathing for optimum health. Asanas are a powerful antidote to the stress of modern day life.

Students need to be able to comfortably get up and down from the floor for a Yoga class. No medical condition without medical approval. Bring own mat and wear comfortable clothing. We advise an empty stomach at least two hours prior to your class.

Yoga Class Christchurch Risingholme

Key details

Level All
Length 8 weeks/12 hours
Fees $104

Course availability

Term Date Location Time Tutor Availability Price
Term 1 Wednesday 08 February 2023 Risingholme 6.15 - 7.45 pm Jennifer O'Neill 2 spaces left $104.00 Enrol in course
Term 1 Thursday 09 February 2023 Risingholme 1.30 - 3.00 pm Jennifer O'Neill 7 spaces left $104.00 Enrol in course
Term 2 Wednesday 03 May 2023 Risingholme 6.15 - 7.45 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course
Term 2 Thursday 04 May 2023 Risingholme 1.30 - 3.00 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course
Term 3 Wednesday 26 July 2023 Risingholme 6.15 - 7.45 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course
Term 3 Thursday 27 July 2023 Risingholme 1.30 - 3.00 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course
Term 4 Wednesday 11 October 2023 Risingholme 6.15 - 7.45 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course
Term 4 Thursday 12 October 2023 Risingholme 1.30 - 3.00 pm Jennifer O'Neill 14 spaces left $104.00 Enrol in course

Enrolment into a course is based on first come, first served. Please ensure you are familiar with our terms and conditions including our refund policy. OurĀ coursesĀ page contains a summary of all courses we are currently offering. No classes on public holidays.

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