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Exercise, Wellbeing & Health

Day Time
Other Better Sleep & Relaxation Workshop Sunday 10.00 am - 4.00 pm
Bonsai Introduction Workshop Saturday 9.00am - 1.00pm
Chiball Exercise Thursday 8.00 - 9.00 pm
Dehydration Demonstration and Tasting Saturday 1.30 - 3.00 pm
Discover Your Purpose Tuesday 7.00 - 9.00pm
Easy Stretching and Chair Yoga Monday 1.30 - 3.00 pm
How to be Single Friday 10.00 am - 12.00 pm
Introduction to Reflexology Workshop Saturday 9.00 am - 4.00 pm
Mandala Drawing Introduction Friday 6.15 - 8.15 pm
Mindfulness for Health Monday 6.00 - 8.00 pm
Nature Journaling for Beginners Saturday 12.30 - 2.30 pm
Nutrition for Health and Wellbeing Workshop Saturday 10.00 am - 4.00 pm
Reiki Level 1 Workshop Saturday 10.00 am - 4.00 pm
Reiki Level 2 Workshop Saturday 10.00 am - 4.00 pm
Self Hypnosis for Relaxation and Results Workshop Saturday 10.00 am - 4.00 pm
Tai Chi Yang Style Friday 1.00 - 2.00 pm
The Ronnie Gardiner Method Tuesday 2.00 - 3.00 pm
Wellbeing through Creativity Thursday 6.00 - 8.00 pm
Zentangle First Time Taster Monday 6.30 - 8.30 pm
Yoga Easy Stretching and Chair Yoga Monday 1.30 - 3.00 pm
Yoga Multiple Options Various

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