Fermentation is one of the oldest methods to make food keep. Sauerkraut probably is the most well-known fermented vegetable, but other vegetables can be fermented the same way (Kimchi). To make Kombucha or sour dough bread, a culture is used to start the fermentation process. Fermented foods can improve digestive health and they also taste good!
This course is hands-on, and you will learn the principles of how to make fermented vegetables (Sauerkraut/Kimchi), sour dough bread, cider vinegar and kombucha.