Easy Stretching and Chair Yoga

‘Easy’ is the mantra for this course – create well-feeling with easy stretching and enter the world of Yoga in a supported way: on chairs! You will easily & quickly be able to apply what you learn here at home, in the office or anywhere where there is a chair.

Learn how to release tension using easy stretching while you familiarise yourself with all elements of Yogic practice including Asanas (Yoga postures), Pranayama (conscious breathing) and meditation with the support of a chair.

Key details

Level All
Length 8 weeks/12 hours
Fees $114

Tutor

Course availability

Term Date Location Time Tutor Availability Price
Term 1 Monday 02 February 2026 Risingholme 1.30 - 3.00 pm Maja Moritz 12 spaces left $114.00 Enrol in course
Term 2 Monday 04 May 2026 Risingholme 1.30 - 3.00 pm Maja Moritz 14 spaces left $114.00 Enrol in course
Term 3 Monday 27 July 2026 Risingholme 1.30 - 3.00 pm Maja Moritz 14 spaces left $114.00 Enrol in course
Term 4 Monday 12 October 2026 Risingholme 1.30 - 3.00 pm Maja Moritz 14 spaces left $114.00 Enrol in course

Enrolment into a course is based on first come, first served. Please ensure you are familiar with our terms and conditions including our refund policy. Our courses page contains a summary of all courses we are currently offering. No classes on public holidays.

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Risingholme courses are open to everyone aged 16 and over who are no longer in the school system

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