Friends with Food

Friends with Food

Many people these days struggle to stay on track with food, the typical pattern being strict dieting followed by mindless eating.  If you would like to learn the key to consistency and develop a peaceful relationship with food, mindful eating is the key.

Absolutely no experience is required!

Please scroll down for IMPORTANT information.

About your tutor

Tracy is a certified health coach, mindfulness based eating practitioner and mindfulness meditation teacher.

Term 4 Thursday 04 November 2021
Fee $80
Length 6 weeks/12 hours
Time 6.30 - 8.30 pm
Location Risingholme
Tutor Tracy Glatz
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IMPORTANT information:

Enrolment into a course is based on first come, first served.
Please ensure you are familiar with our terms and conditions including our refund policy.
Our courses page contains a summary of all courses we are currently offering.

No classes on public holidays.