T'ai Chi

T'ai Chi

T'ai Chi is a very gentle form of exercise and the reasons peole do Tai Chi is many, but underneath all the flexible movement patterns learned come the hidden benefits of T'ai Chi - a joyous, peaceful state of acceptance, wellbeing and harmony.

If you would like to learn T'ai Chi, please phone the tutor Caroline Phillips directly to book with her class:

03 332 5316