Becoming Friends with Food

Becoming Friends with Food

Many people these days struggle to stay on track with food, the typical pattern being strict dieting followed by mindless eating.  If you would like to learn the key to consistency and develop a peaceful relationship with food, mindful eating is the key.

Absolutely no experience is required!

Please scroll down for IMPORTANT information.

About your tutor

Tracy is a certified health coach, mindfulness based eating practitioner and mindfulness meditation teacher.

Term 1 Thursday 10 February 2022
Term 2 Thursday 12 May 2022
Term 3 Thursday 04 August 2022
Term 4 Thursday 20 October 2022
Fee $80
Length 8 weeks/12 hours
Time 6.30 - 8.00 pm
Location Risingholme
Tutor Tracy
Enrol Now

IMPORTANT information:

Enrolment into a course is based on first come, first served.
Please ensure you are familiar with our terms and conditions including our refund policy.
Our courses page contains a summary of all courses we are currently offering.

No classes on public holidays.