Yoga Improvers
LEVEL 1 & 2
Continue to advance and join in with the experienced students. A 90-minute session will give an excellent yoga work out. Each week there are some variations of asanas and ARKA DHYANA (Intuitive Meditation). Must have previous yoga experience.
Students need to be able to comfortably get up and down from the floor for a Yoga class. No medical condition without medical approval. Bring own mat and wear comfortable clothing. We advise an empty stomach at least two hours prior to your class.
Term 1 Tuesday 7 February 2012
Term 2 Tuesday 1 May 2012
Term 3 Tuesday 24 July 2012
Term 4 Tuesday 16 October 2012
Fee $70
Length 8 weeks/12 hours
Time 6 – 7.30 pm
Location Shirley Boys’ High School
Tutor Asmita Makwana