Pilates Beginners
In this introductory course find out exactly what Pilates is and what it can do for you and your body. Start with the basic principles and then move onto the essential level exercises. Suitable for adults and teenagers 13+. Please bring a Yoga mat or towel and a water bottle. Wear comfortable clothing and bare feet in class.
Term 1 Monday 13 February 2012
Term 2 Monday 30 April 2012
Term 3 Monday 23 July 2012
Term 4 Monday 15 October 2012
Fee $57
Length 8 weeks/8 hours
Time 5.30 – 6.30 pm
Location Shirley Boys’ High School
Tutor Stephanie McMillan