Alexander Technique
ALEXANDER TECHNIQUE – taking care of your back
This course introduces you to the subtle insights and practices of the Alexander Technique to help you care for your back. By reducing tension and expanding through the back and neck you can reduce pain, help prevent injury and enhance performance. For general information on the Alexander Technique, visit http://www.stat.org.uk
Term 1 Thursday 9 February 2012
Term 3 Thursday 26 July 2012
Fee $55
Time 7 – 9 pm
Length 4 weeks
Location Riccarton
Tutor Darell Killian